Fitness franchise offering high-intensity interval training (HIIT) workouts.
F45 Training Holdings Inc., headquartered in Austin, Texas, operates as a leading fitness franchisor specializing in innovative workout solutions. Founded in 2013 and originally known as Flyhalf Holdings Inc., the company rebranded as F45 Training Holdings Inc. in March 2019. F45 Training is renowned for its distinctive 45-minute functional workouts that blend high-intensity interval training, circuit training, and functional exercises to deliver efficient and effective fitness experiences.
The company operates a robust network of digitally-connected studios worldwide, offering consumers access to its signature workouts designed for all fitness levels. As of December 31, 2021, F45 Training Holdings Inc. boasted a total of 1,749 studios across key markets including the United States, South America, Australia, New Zealand, and surrounding island nations. These studios serve as hubs where members engage in dynamic and results-driven fitness programs under the guidance of certified trainers.
F45 Training's success lies in its ability to provide comprehensive fitness solutions that cater to modern lifestyles. By leveraging technology and expert coaching, the company ensures that each workout session maximizes participants' potential and delivers tangible health benefits. Beyond its core offerings, F45 Training Holdings Inc. remains committed to expanding its global footprint, enhancing its brand presence, and promoting fitness as an essential component of a balanced lifestyle.
With a dedication to innovation and customer satisfaction, F45 Training continues to evolve its franchise model and studio operations. The company's commitment to quality, community engagement, and personalized fitness experiences underscores its position as a leader in the competitive fitness industry. As it continues to grow, F45 Training Holdings Inc. remains focused on empowering individuals to achieve their fitness goals through accessible, motivating, and scientificaly-backed workout programs.